Intense Training

FORGE YOUR
STRENGTH
IN THE HOLLOW

No fluff. No excuses. Just raw training that'll push you past what you thought possible.

Combat Sports Training
WHAT WE'RE ABOUT

This Ain't Your Average Gym

Look, we've seen people walk in thinking they're fit. Five minutes into a session, they're questioning everything. That's exactly where growth starts. Whether you're throwing punches, lifting heavy, or grinding through a metcon, we're here to make sure you leave stronger than when you walked in.

Our crew's been in the trenches - competed, coached, recovered from injuries, rebuilt ourselves. We know what real training feels like 'cause we live it every day alongside you.

Learn More
TRAINING OPTIONS

Pick Your Path

We've got everything you need to level up, whether you're here to fight, lift, or just become a better version of yourself.

CrossFit Training

CrossFit & Functional Training

Constantly varied, high-intensity work that'll build strength, endurance, and mental toughness. Our coaches scale everything to your level, so don't worry if you're just starting out.

Check Schedule
Combat Sports

MMA & Boxing

Hit hard. Move smart. Fight ready.

Olympic Lifting

Olympic Lifting

Master the snatch and clean & jerk.

Personal Training

Personal Training

One-on-one attention. Custom plans. Real results.

Recovery Sessions

Mobility & Recovery

Train hard, recover harder. Your body needs this.

Youth Training

Youth Development

Building the next generation of athletes right.

500+

Active Members

80+

Weekly Classes

12

Pro Coaches

6AM

First Class Daily

REAL TALK

What People Say

Don't just take our word for it - here's what folks who train here have to say.

"I've trained at a bunch of places, but nothing compares to the energy here. The coaches actually give a damn about your progress, not just collecting membership fees."

Marcus Chen
Member since 2023

"Started boxing classes three months ago knowing absolutely nothing. Now I'm sparring and feeling more confident than I ever have. These guys know their stuff."

Sarah Thompson
MMA Program

"The community here's unreal. Everyone's pushing each other to be better. Yeah, the workouts are brutal, but that's exactly why I keep coming back."

David Park
CrossFit Regular

Ready to Start?

First class is on us. Come see what you're made of.